LET THE TRANSFORMATION BEGIN!

ABOUT ME

ABOUT ME

A woman with long dark hair, wearing a white athletic top, standing against a dark background, looking at the camera with a slight smile.

Heyy! I’m Felisha, a fat loss expert and online fitness coach with over 6 years of experience helping individuals transform their bodies, confidence, and mindset.

My passion for coaching comes from personal experience. I underwent my own 5-stone weight loss transformation, which completely changed not just how I looked, but how I felt, moved, and showed up in life. That journey taught me that real, lasting fat loss isn’t about extremes it’s about strength, consistency, mindset, and learning to work with your body, not against it.

My coaching focuses on strength training, nutrition, mindset, and confidence building, because true transformation goes far beyond the scale. I help my clients challenge themselves, break through limiting beliefs, and build a body they’re proud of while still enjoying life.

My aim is simple: to help you fulfil your optimal potential. Whether your goal is fat loss, body recomposition, or becoming stronger and more confident, I’ll guide you with personalised support, accountability, and a sustainable approach that delivers real results.

This isn’t about quick fixes. It’s about building the body of your dreams and the confidence to match.

BOOK A FREE CONSULTATION

BOOK A FREE CONSULTATION

Online 1:1 Coaching

Not seeing the results you want? Let’s change that.

This free consultation is a relaxed, no-pressure call where we’ll discuss your goals, challenges, and what’s been holding you back. I’ll help you gain clarity and outline a clear, realistic plan to move you forward.

If you’re ready to take control of your health journey then book your free consultation below.

BOOK HERE

MY TRANSFORMATION …

  • Side-by-side photos of the same woman with different hairstyles and makeup, one with straight hair and bright red lipstick, and the other with wavy hair and softer makeup, wearing earrings and a necklace.

  • Side-by-side comparison of two women taking mirror selfies. The woman on the left has curly brown hair, wears a purple T-shirt, and light-colored pants, standing near a decorated Christmas tree. The woman on the right has straight dark brown hair, wears a red T-shirt, black leggings, and sneakers, standing in a locker room.

  • Side-by-side comparison of a woman before and after weight loss, wearing black Reebok sports bras and shorts, standing in a bathroom.

  • Side-by-side photos of a woman before and after a cosmetic procedure, with the first showing her with long, dark, curly hair in a dark background, and the second showing her with minimal makeup and her hair pulled back in a neutral setting.

  • Side-by-side mirror selfies of a woman showing her fitness progress, wearing black workout clothes, in different locations and with different expressions.

  • Two women dressed in traditional Indian sarees standing against a brick wall, one on each side of the split image.

MEET THE TEAM

MEET THE TEAM

A woman in athletic clothing standing in a gym near a punching bag, posing with her hand behind her head and smiling at the camera.

HEAD COACH/FOUNDER

FELISHA PATEL

My mission is to focus on getting sustainable results without any extremes. Our clients don’t just change the way they look, they change how they feel, how they train and how confident they become in every aspect of their lives.

A young man with dark hair and a beard wearing a light gray checkered suit, white shirt, and navy tie, smiling against a dark gray background.

Medical Consultations

DR RAM KISHAN PATEL (MBBS MRCEM)

Our clients have access to optional consultations with a UK-based doctor, providing personalised guidance to support your health and wellbeing alongside your fitness journey. This includes reviewing your health, medications, and test results to make sure you’re training safely and effectively. Think of it as having expert medical advice to help you feel confident every step of the way.

A woman with curly brown and blonde hair taking a selfie indoors, wearing a beige sweater.

Hypnotherapy/Reiki Healing

DILINI GORSIA (MNSPsy)

Dilini supports clients in aligning with their highest self by identifying and releasing limiting beliefs. These can include food reliance, subconscious patterns, and energetic blockages that keep you feeling stuck. Through a blend of hypnotherapy and Reiki healing, her work goes beyond surface-level change to address whats held in the mind, body, and energy field. Supporting not just how you look, but how you feel… empowered, aligned, and confidently yourself.

BOOK HERE FOR A CONSULTATION

CLIENT TESTIMONIALS

  • "Felisha Fitness Coaching provided incredible support during my post-baby fitness journey. Her consistent check-ins, motivation, and practical guidance helped me lose weight, build strength, and regain confidence. I am now smaller than I was before pregnancy and feel strong and confident caring for my very active child. I highly recommend Felisha to anyone looking for supportive and effective coaching."

    - Rimi

  • "Awesome experience! Down 15 lbs since starting with Felisha, while eating more than any other program I’ve tried (and I’ve tried a lot!). She has been super supportive and flexible with my chaotic schedule and helped me tremendously. Best investment in your health, honestly!"

    - Anushi

  • "I’ve worked with Felisha for 6 months and have lost 12 lbs in my mid-40s after IVF in a safe, sustainable way. She holds me accountable while always being kind—not militant and adapts everything to my busy schedule. She’s helped me build habits that truly stick and feel realistic long term. She’s not just a coach, she becomes your friend—and I’m excited to keep working with her toward my goals this year."

    - Swati

  • "Working with Felisha Patel for the past nine months has been truly transformative. Her unmatched expertise, energy, and genuine investment in her clients completely reshaped my fitness journey and prepared me to step into a photoshoot with confidence beyond what I imagined. Felisha knows exactly how to push you to your best while providing unwavering support, delivering results that speak for themselves. Her passion, precision, and dedication set her apart in every way. I can’t wait to continue my fitness journey with her and see just how far she’ll take me next."

    - Nidhi

  • Felisha, What an incredible coach. In such a short amount of time, you became someone I truly leaned on for guidance, motivation, and honest health advice. You genuinely understood my struggles that come with the journey and knew exactly how to help me work through them. Your perfect balance of tough love, constant encouragement, and accountability is what sets you apart — and it truly makes a difference!

    - Kesha

  • Training with Felisha has truly been one of the best decisions I’ve made for both my body and my confidence. She knows exactly how to push me to my limits while still making every session fun—who knew sweating this much could come with so many laughs? 💪✨ I feel stronger, healthier, and more confident than ever, and I couldn’t have done it without her constant support and positive energy. If you’re looking for a trainer who genuinely cares and delivers real results, Felisha is the one!

    - Zeenal

  • Felisha is an amazing and compassionate coach. She balances accountability with reality, especially when it comes to trying to manage nutrition, movement and workouts with a busy life. She is great with communication and gets back to you quickly. Her feedback is valuable and has helped improve my form. I would highly recommend working with her!

    - Poonam

  • I trained with Felisha for almost a year. She is everything you'd want in a coach - supportive, knowledgeable, consistent and 1000% invested in her clients' success. She's made such a positive impact on my life in terms not only in terms of losing weight but learning and integrating healthy habits into my life for the long term. She is the best!!

    - Priya

  • Felisha was a fantastic coach! She is kind, supportive, encouraging, and at the same time able to hold you accountable when necessary. She pushes you without guilt-tripping you. She celebrates small wins—even ones you may not recognize in yourself at first. She understands the unique experiences of being a petite Indian woman, not only culturally but physiologically (hormonal changes, metabolic shifts, perimenopause transitions), and how these factors impact someone both psychologically and physically. She has the right blend of patience, compassion, skill, professionalism, encouragement, and steady motivation that makes women feel truly seen and supported.

    - Veena

  • Felisha is a compassionate coach whose secret power is connecting with her clients and investing in their journey. She motivates through being a role model and showing how it's done. I feel blessed to have her as my coach and friend.

    - Pooja G

  • After one year of coaching with Felisha, my attitude about myself has shifted 360 degrees. I find myself having the courage to make and even embrace change and to move forward by making choices that benefit me, not just looking out for everyone else. I want to emphasize that felisha does not make decisions for me but instead has helped me develop ways to deal with situations using my own knowledge and self-awareness. I have come to regard felisha as a valued friend and someone who goes above and beyond as a fitness coach.

    - Pooja P

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